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Enhance Your Basketball Game: Like the NBA Stars do.

Sports / By StepEase

Basketball is a demanding sport requiring great athleticism and elite fitness at the highest levels. It is also great fun for the weekend or Wednesday night warrior who enjoys throwing some hoops for a local team. One of the great problems basketballers at all levels face is that the continued demands of the sport particularly associated with …

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Heel Pain: 3 Things You Need to Know

Adults, Favourites / By StepEase

Living in our modern society means you may tend to be constantly active or are often sedentary for hours at a time due to work. In Western society, chiropractors, physiotherapists or massage therapists are amongst the first to help elevate stress and fatigue. Your feet take you in all sorts of directions and your knees …

Heel Pain: 3 Things You Need to Know Read More »

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